Fantastic books we recommend, which you can purchase at Amazon for a fair price:

Laurie David's, The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time

Time for Dinner: Strategies, Inspiration, and Recipes for Every Night of the Week

Art Smith, Back to the Table:  The Reunion of Food and Family

 Jamie Oliver, Save with Jamie

The Stop, Nick Saul and Andrea Curtis

I have Diabetes, Ourania Xanthapoulos. Click on the link below for this book.


 Always a great place to start! ... the Canada Food Guide ... [click on the picture below]



Donate Naturally: this organization runs seasonal fundraisers using only organic goods, and donates a portion of proceeds to your charity, organization, or school. What a great fundraiser!

Online communities to check out for great articles, great ideas ALL the time:



Looking to link with other Moms in your neighbourhood? 

DeSantos Martial Arts. If you are looking for a great place for the family to practice martial arts, consider this the best! My son and I have been there for 4 years and I can honestly say it's the one of the best.